Amazing benefits of Eucalyptus oil:
by Rajbir Singh December 7, 2021.
Originally native to Australia, eucalyptus trees are now grown all over the world and used for their medicinal properties.Their healing power comes from eucalyptus oil, which is made from the tree’s oval-shaped leaves.
The leaves are dried, crushed, and distilled to release the essential oil. After the oil has been extracted, it must be diluted before it can be used as medicine.
Benifits of Eucalyptus oil:
Eucalyptus oil is a versatile and beneficial essential oil that can be used for a wide range of purposes. Whether you’re looking to improve your respiratory health, reduce pain and inflammation, or improve your skin and hair health, eucalyptus oil may be a useful addition to your wellness routine
- Silence a cough:
For many years, eucalyptus oil has been used to relieve coughing. Today, some over-the-counter cough medications have eucalyptus oil as one of their active ingredients. Vicks VapoRub, for example, contains about 1.2 percent eucalyptus oil along with other cough suppressant ingredients.The popular rub is applied to the chest and throat to relieve cough symptoms from the common cold or flu. - Clear your chest:
Are you coughing but nothing is coming up? Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest.Inhaling vapor made with the essential oil can loosen mucus so that when you do cough, it’s expelled. Using a rub containing eucalyptus oil will produce the same effect.
- Breathe easy:
Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. The oil reacts with mucous membranes, not only reducing mucus but helping loosen it so that you can cough it up.It’s also possible that eucalyptus blocks asthma symptoms. On the other hand, for people who are allergic to eucalyptus, it may worsen their asthma. More research is needed to determine how eucalyptus affects people with asthma. - Ease joint pain:
Research suggests that eucalyptus oil eases joint pain. In fact, many popular over-the- counter creams and ointments used to soothe pain from conditions like osteoarthritis and rheumatoid arthritis contain this essential oil.Eucalyptus oil helps to reduce pain and inflammation associated with many conditions. It may also be helpful to people experiencing back pain or those recovering from a joint or muscle injury. Talk to your doctor about if it may be right for you.
Eucalyptus oil is a popular essential oil that has a variety of uses and benefits. Here are some ways to use eucalyptus oil:
- Inhalation: Add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam. This is a great way to help with respiratory issues such as congestion, coughs, and colds. You can also use a diffuser to disperse the oil throughout the room.
- Topical application: Dilute eucalyptus oil with a carrier oil such as coconut oil or almond oil and apply it to the skin. This can help with skin conditions such as acne and eczema, as well as muscle and joint pain.
- Hair care: Add a few drops of eucalyptus oil to your shampoo or conditioner to help promote healthy hair and scalp. It can also help to reduce dandruff and other scalp conditions.
