Citronella Essential Oil Benefits:
by GyanAroma Oils January 16, 2022,
Citronella oil is an essential oil that’s made from the distillation of the Asian grass plant in the Cymbopogon genus. This fragrant grass got its name from the French word meaning “lemon balm,” due to its floral, citrus-like aroma.
Like many essential oils, citronella oil has certain benefits, and has been used in China and Indonesia for centuries to treat rashes, infections, and other health conditions.
Today, citronella oil is probably best known as a natural insect repellant, but its uses and benefits extend beyond keeping bugs at bay.
What are the benefits of citronella oil?
For centuries, citronella has been used for a variety of purposes, including:
- As an insect repellent.
- As an antifungal agent.
- To treat parasitic infections.
- To promote wound healing.
- To lift mood or fight fatigue.
- In perfumes or as a flavor additive in food.
In addition to its insect-repelling properties, citronella oil also has antimicrobial and antifungal properties. It can be used topically to help prevent infections and treat fungal infections like athlete’s foot. Citronella oil can also be used in cleaning products to help disinfect surfaces and eliminate bacteria and germs.
Citronella oil is also known for its uplifting and invigorating scent. It is often used in aromatherapy to help promote relaxation, reduce stress, and improve mood. Citronella oil can be diffused or used in massage therapy to help promote relaxation and alleviate stress and tension.
It’s important to note that citronella oil should be used with caution and diluted properly before use. Undiluted citronella oil can cause skin irritation and should not be ingested. Additionally, while citronella oil is generally considered safe for most people, it can cause allergic reactions in some individuals.
Let’s take a deeper dive into what research has found so far.
- Insect repellent:
A 2011 review Trusted Source of 11 studies looked at the effectiveness of various citronella preparations in preventing mosquito bites. It concluded that using citronella oil together with vanillin (found in vanilla beans) provided mosquito protection for up to three hours. - Weight loss:
A 2015 studyTrusted Source in rats assessed the effects of inhaling citronella oil and some of its components on weight. Researchers found that inhaling the components of citronella oil decreased feeding, lowered cholesterol, and slowed weight gain. - Wound healing:
Based on recent research, citronella oil may have the potential to speed up the healing of wounds. This may be of particular importance for people with diabetes, as wounds tend to heal more slowly with this condition.
The takeaway:
- Citronella oil is often used as an insect repellent, although research has indicated it may also have antifungal properties and help with wound healing.
- You can use citronella oil in a diffuser or spray bottle, or you can dilute it in an oil or lotion before applying it to your skin.
